The Science Behind Electric Toothbrushes: How They Improve Oral Health
In the recent present, there has been considerable technical advancements in the world, where a smarter version of almost everything is being introduced, not leaving behind our beginner ritual of the day – Brushing teeth.
Though we humans have been using an evolved toothbrush for oral hygiene since 1938, the first electric version was invented in 1954 and has seen a boom ever since. As a saying goes “Oral Health=Overall Health”, electric toothbrushes have their own set of benefits in improving oral health when compared to manual ones. Let’s ponder over some key factors that make the best electric toothbrush effective for oral health.
Plaque Removal:
The advanced technology in the best electric toothbrush, such as oscillating, rotating, or sonic movements, enables plaque removal more efficiently than manual toothbrushes. These high-frequency vibrations or rotations of the brush head effectively dislodge plaque and bacteria from the teeth, gums, and hard-to-reach areas like interdental spaces. By ensuring thorough plaque removal, the best electric toothbrush helps reduce the risk of tooth decay, cavities, and gum disease.
Ease of Use:
Where you have to move a regular manual toothbrush back and forth along your teeth, the best electric toothbrush provides the perfect cleaning action for you. That means you need to only guide it along the surfaces of your teeth and let it do the magic. Electric toothbrush also helps kids brush their teeth more effectively, thereby inculcating good oral hygiene habits early on.
Ideal for Limited Mobility:
Many people suffer from hand and wrist issues including arthritis, carpal tunnel & other disabilities. Using a manual brush may contribute to more stress in this area which is where using a best electric toothbrush is ideal in these instances. As you don’t have to move the brush too much, it allows individuals with limited mobility to brush correctly as it does most of the work for you.
Brushing Technique:
The best electric toothbrush often come with built-in timers or alerts to ensure that you brush for the recommended two minutes. This feature helps maintain a consistent brushing duration, as people often underestimate the time spent brushing with manual toothbrushes. By consistently brushing for the appropriate duration, the best electric toothbrush maximizes the cleaning efficiency and ensures that all areas of your mouth receive proper attention.
Improved Pressure Control:
Many of the best electric toothbrush have pressure sensors that alert you if you're applying excessive force while brushing. Excessive pressure can damage tooth enamel and irritate the gums. By providing real-time feedback, the best electric toothbrush helps prevent over-brushing and promotes a gentle brushing technique, thus safeguarding your oral tissues.
Enhanced Gum Health:
The best electric toothbrush often incorporates features that promote healthier gums. Through gentle vibrations or pulsations, they stimulate blood circulation and massage the gum tissues. This stimulation helps improve gum health, reduce inflammation, and can even aid in preventing gum recession. Healthy gums are crucial for overall oral health and play a significant role in preventing gum diseases.
User-friendly Features:
The best electric toothbrush typically offers a range of user-friendly features. including different brushing modes (e.g., sensitive, whitening, gum care) that cater to individual needs. Additionally, some models of the best electric toothbrush have replaceable brush heads with various bristle types and sizes, allowing you to customize your brushing experience based on your unique oral health requirements.
The Takeaway:
The best electric toothbrush when used can certainly work wonders and be an invaluable tool for improving oral health. While it can be challenging to pick the best electric toothbrush, researching the features and ensuring it fits your needs is essential. So, the next time you visit your dentist, ask him which is the best electric toothbrush in the market, choose them, use them, and flaunt that beautiful healthy confident smile on your face.
